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Recipes
Ready to improve your nutrition using these healthy recipes? Click below to book your free consult!
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Breakfast Recipes
:
4-Ingredient Protein Pancakes
Apple Cinnamon Steel-Cut Oats
Amish Oatmeal (Baked)
Blueberry Breakfast Bar
Blueberry Protein Muffins
Blueberry Quinoa Pancakes
Carrot Cake Porridge
Crockpot Breakfast Casserole
Egg Muffins
Green Machine Smoothie
Overnight Oats
Paleo Apple Cinnamon "Oatmeal"
Paleo Breakfast Porridge
Paleo Overnight "Oats"
Pumpkin Cappuccino Protein Waffles
Pumpkin Protein Pancakes
Protein Pumpkin Muffins (NEW!)
Pumpkin Steel-Cut Oats (Crockpot)
Quinoa Egg Scramble
Quinoa & Steel-Cut Oats (Crockpot)
Sweet Potato Hash Egg Muffin
Lunch Recipes
:
Avocado Chicken Salad
Avocado Tuna Salad
BBQ Pulled Chicken (Crockpot)
Buffalo Chicken (Crockpot)
Chicken & Humus Salad
Chickpea & Edamame Salad (Vegetarian)
Citrus Chicken and Quinoa Salad
Egg White and Avocado Salad
Greek Chicken Bowls
Kale Chicken Salad
Lettuce Wrapped Turkey Burgers
Mexican Fiesta Bowl
Pulled Chicken (Crockpot)
Veggie Quinoa
Snacks:
Almond Pate
Chia Pudding
Oven Roasted Chickpeas
Pumpkin Protein Balls
Sam's Energy Balls
Sweet Potato Toast
Dinner Recipes
:
Balsamic Pork Tenderloin
Butternut Squash Stuffed Chicken Breast
Cedar Plank Salmon
Chicken Curry with Roasted Cashews
Chicken Kabobs with Tzatziki
Chicken Risotto with Carrots & Asparagus (Crockpot)
Coconut Mahi Nuggets
Crockpot Chili
General Tso's Chicken
Greek Chicken & Veggies (Crockpot)
Herb Encrusted Mustard Salmon
Honey Mustard Salmon
Low-Carb Bison Taco Bowl
Meatloaf Muffins
Mediterranean Chicken (Crockpot)
Paleo Meatloaf Muffins
Panko Crusted Chicken Breast
Pecan Crusted Chicken
Quinoa Turkey Meatballs
Shrimp Stir Fry
Shrimp Stuffed Avocado
Simple Spicy Salmon Burgers
Spaghetti Squash
Stuffed Acorn Squash
Stuffed Sweet Potato
Sun-Dried Tomato Pesto Turkey Sausage Bolognese
Turkey Burgers (Easy and Delicious)
Turkey Chili Stuffed Acorn Squash
Turkey and Quinoa Stuffed Peppers
Unstuffed Cabbage Roll Skillet
White Chicken Quinoa Chili
White Bean Chicken Chili
Zucchini Lasagna
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Vegetarian Options
:
Berry Delicious Oats
Black Bean & Beet Burgers
Black Bean Burgers
Buddha Bowl
Butternut Squash & 4 Bean Chili
Creamy Comfort Vegan Soup
Easy "Chikn" Wrap
English Muffin Pizza
Easy One Dish Spinach & Rice
Garlic Roasted Tofu
Healthier Nachos (Veggie Nachos)
Mediterranean Tofu Pasta Salad
Morning Tofu Scramble
Nutty Quinoa
Quinoa Chickpea Bowls with Avocado Dressing
Quinoa Stuffed Peppers
Slimming Vegetable Soup
Southwestern Salad
Southwestern Tempeh Taco Bowls
Stuffed Sweet Potato
Tahini Power Sauce
Zucchini Boats
Zucchini Meatballs
Healthy Treats
:
Chocolate Chip Protein Cookies
Casein Pudding
Dark Chocolate Avocado Truffles
Mini Baked Apple Crumble
Protein-Packed Cookie Dough Bites
Sides
:
Buffalo Cauliflower
Cilantro Lime Quinoa
Cinnamon Roasted Butternut Squash
Garlic Mashed Cauliflower
Healthier Green Bean Casserole (Holiday Recipe)
Healthier Stuffing (Holiday Recipe)
Mashed Sweet Potato
Kale with a Kick
Roasted Cauliflower
Seasoned Brussels Sprouts
Southwest Quinoa Salad
Yummy Kale Chips
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